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Anabolic And Anticatabolic Nutrients

By: Michael Gündill
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B odybuilders know about the impor - tance of proteins. Yet it seems that some amino acids are more important than others in the muscle-building process. Glutamine has earned a repu - tation as king of the anabolic aminos—but is it jus - tified? What’s the big deal about glutamine, and how can you use it to your advantage? 

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